Posted by Laxman Prajapati | Filed under Happiness, Life
Hello Friend
01 Thursday Jan 2015
01 Thursday Jan 2015
17 Saturday May 2014
Posted Happiness
inTags
I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition.
– Martha Washington
12 Monday May 2014
Posted Happiness
inTags
02 Wednesday Apr 2014
Pessimists are more inwardly focused and have more depression, anxiety and other mental health problems in general. Positive people have a greater capacity for love, joy and warmth that brings happiness into their lives, and also into the lives of their families and everyone else around them. This increased capacity for love means that they are loved more in return because they are more outwardly focused, kinder and more considerate to others.
– by JONATHAN
22 Saturday Mar 2014
Tags
Each morning when I open my eyes I say to myself; I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.
– Groucho Marx
The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.
– Aurelius, Marcus
14 Friday Mar 2014
Hi Friends,
Every one of us is searching for this most important thing, happiness. But don’t we sometimes confuse it with pleasure? What is the secret of well-being? Is it partly or entirely dependent on how much amount we can spend on stuffs? The feeling of well-being is not a scarce thing. But I wonder if all forms of satisfaction are genuine and permanent. Can you buy happiness? What is the true nature of human longing for happiness.
In this discussion we will reveal much about happiness just by digging deeper inside ourselves. How much, do you think, your happiness depends on your wealth? If you think there may be some other way to find happiness in life please share with us your secret.
Take care
God bless you all
– By getbiswa2000
12 Wednesday Mar 2014
In our life
happiness is more important than smile
cause smile comes from lips
but happiness comes from the heart
so
BE HAPPY FOREVER…
27 Thursday Feb 2014
Tags
The reason Yoga features higher than exercise on the list is the fact that it’s more efficient and even more importantly, less time consuming. Even taking control of your breathing patterns is a proficient way to keep your mind free of the unwanted tension. Generally, people breathe in short and rapid breaths. Breathing deeply and slowly will calm your body and help keep stress away from your mind as well as your body. Fascinatingly, rapid breathing reduces carbon dioxide levels more than desired and this leads to an increase in mental agitation. Long, slow and deep breaths will help keep the carbon dioxide levels at optimum levels. If you employ this breathing technique, it’s enough to achieve your goal of staying tension free but if you want to take your Yoga to the next level, its better because it will help you keep you agile and is beneficial for your joint health as it will help avoid arthritis and other joint problems.
20 Thursday Feb 2014
17 Monday Feb 2014
Based on her research, Lyubomirsky has concluded that roughly 50 percent of happiness is determined by our genes and 10 percent by our life circumstance, but 40 percent depends on our daily activities. Here are some of the practices Lyubomirsky and other researchers have identified as ways to boost your happiness.
16 Sunday Feb 2014
In addition to making us feel good, studies have found that happiness actually improves other aspects of our lives. Here is an overview of some of the good stuff that research has linked to happiness.
09 Sunday Feb 2014
There’s no doubt that happiness is the result of achievement. Winning a championship, landing a better job, finding someone you love — these things will bring joy and contentment to your life. But so often, we wrongly assume that this means happiness always follows success.
How often have you thought, “If I just get ___, then I’ll be set.”
Or, “Once I achieve ___, I’ll be satisfied.”
I know I’m guilty of putting off happiness until I achieve some arbitrary goal. But as Fredrickson’s “broaden and build” theory proves, happiness is essential to building the skills that allow for success.
In other words, happiness is both the precursor to success and the result of it.
In fact, researchers have often noticed a compounding effect or an “upward spiral” that occurs with happy people. They are happy, so they develop new skills, those skills lead to new success, which results in more happiness, and the process repeats itself.
જેને કશું કામ કરવા ના હોય એ નવરો બેઠો બેઠો બ્લોગ લખે.
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